my must-haves

Many of my clients want to know what I recommend for various aspects of their DRESS protocol. Well, here is the list! I will keep updating as more come to mind, so check back soon.

Food/Drink

• Strong coffee (vanilla latte ‘morning fix’  is my favorite)

  • Using the link above gets you 15% off! You can also use code: Eleni

• My second cup of coffee

• Celtic sea salt/grey & flower of the ocean https://www.celticseasalt.com/

Supplements

• Her vital way

  • I highly recommend L-Theanine, SchisandraLa, Turmerzing and Our Defense

  • Bitters are amazing as well!

  • Use code Eleni15 at checkout for 15% off!

• Vykon’s specific custom blends for mineral balancing - use code Eleni10

• LMNT

  • I also stock this in the studio as well!

• Colostrum and all things Adapt Naturals

• Heart and Soil

• Microbiome Labs - All things "gut health" related, including probiotics! Use code "Eleni" which should be prefilled if you use this link. You will need to register first before getting into the store.

• Zeolite - detox support, Use code "ELENI" for 10% off

Beauty Products

• Toothpaste and floss! All things teeth I use this line

• Nail Polish

For the Home

• TAP water be gone! Home water systems - I use these on our shower heads

• I use this for distilled water

• I add cycle in these to my distilled water https://www.traceminerals.com/

• I don’t know much about the pitcher filters but this one seems to be decent. 

• I was using these EMF stickers on my devices. But recently started using this EMF Structuring Card™ (Code Eleni at checkout saves a few bucks)on my phone.(I never put the phone up to my head. I use my headphones or speakerphone. You can go down an EMF rabbit hole when you are ready. 

• Blue light blockers: True Dark

Exercise

• Jazzercise

• Diablo CrossFit (ask for Craig) https://diablocrossfit.com/ or find your local CF affiliate https://www.crossfit.com/