My Must-Haves

Many of my clients want to know what I recommend for various aspects of their DRESS protocol. Well, here is the list! I will keep updating as more come to mind, so check back soon.

Food/Drink

• Strong coffee (vanilla latte ‘morning fix’  is my favorite)

  • Use code Eleni15 at checkout for 15% off!

• Celtic sea salt/grey & flower of the ocean https://www.celticseasalt.com/

Supplements

• Her vital way

  • I highly recommend L-Theanine, SchisandraLa, Turmerzing and Our Defense

  • Bitters are amazing as well!

  • Use code Eleni15 at checkout for 15% off!

• Fish oil. This whole line is great and they have lots of stuff for kids

• Vykon’s specific custom blends for mineral balancing - use code Eleni10

• LMNT

• D3/K2

• Colostrum 

  • If unavailable/out of stock I use this

• Heart and Soil

• Microbiome - All things "gut health" related, including probiotics! Use code "Eleni" which should be prefilled if you use this link. You will need to register first before getting into the store.

Beauty Products

• Toothpaste and floss! All things teeth I use this line

• Nail Polish

For the Home

• TAP water be gone! Home water systems - I use these on our shower heads

• I use this for distilled water

• I add these to my distilled water https://www.traceminerals.com/

• I don’t know much about the pitcher filters but this one seems to be decent. 

• I use these on my devices. You can go down an EMF rabbit hole when you are ready. 

• Blue light blockers/red light therapy: True Dark

Exercise

• Jazzercise

• Diablo CrossFit (ask for Craig) https://diablocrossfit.com/ or find your local CF affiliate https://www.crossfit.com/